Sheri Donica's Page

Denise Wood credits the lap band surgery she had more than seven years ago with her physical success. Maintaining her weight has helped her feel healthy, happy and successful and said she eats “normal” now. She has been working about three years at Northwest Weight Loss Surgery Clinic where her operation was performed. She shared her experience and information on “The Skinny on Fat,” and said that sh… Continue

Christopher Columbus

Christopher Columbus was a “normal guy” searching to prove the world wasn’t flat. In the process he “discovered” America. Through action and determination, through trials and errors, through faith and trust he sailed onto the shore of a new life. Following his own inner genius, his actions changed the course of mankind forever — for every single person for the rest of time. Wow! His mission, his passion, his life was not stuck in common thinking and following a familiar voy… Continue

April is devoted to creating awareness to help curb emotional overeating. Dr. Denise Lamothe is a psychologist who joined "The Skinny on Fat,” show to share information and help those suffering with obesity. Dr. Denise said awareness is an important factor when dealing with weight and food issues. After struggling early in life with bulimia and anorexia, then obesity, Dr. Denise has the experience… Continue

Triumph! Week 8

It’s been tough for me lately. I was getting on well, feeling successful. I’d followed the two-week strict sugar-cleanse as I began the Triumph! Program. After the sugar-cleanse I was eating healthy and feeling good about it. Then a few weeks ago, I starting stumbling a day or two here and there. And then I began tumbling head over tail down the hill. I didn’t give up, but went searching for a solution. I wondered what happened, what was stopping me from eating healthy all of a… Continue

I struggled my way to overeating and binges this past week. On the Triumph! Call yesterday, I admitted my sins and we all talked about what I might do to repair the damage. But when the call was over, nothing had changed. I had no more drive to get back to healthy eating than the day before. And I was doing all the assignments -- affirmations, visualizations, journaling, in large doses. It wasn’t helping a bit. I had become aware of my lower level of self-confidence lately, too. I asked for advi… Continue